in the presence of difficulty, practice compassion.


In The Presence of Difficulty Compassion by Madisyn Taylor January 29, 2013 True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. Compassion is the ability to see the deep connectedness between ourselves and … Continue reading 

Everything is Possible if You Read Books .


reblogged from:

http://www.jonathanhilton.com/3530/be-powerful-and-unstoppable-read/

 

Everything is Possible if You Read Books

Reading is Fundamental for Success

reading is power

All The Power in the world is contained within the binder of books!

If you are looking to be the best that you can be, I don’t think that there is a better hobby for you than reading.  When you talk to people today it is sad to me how little we read books that expand our horizons and push ourselves to grow and think a little bit.

I understand that there is an inordinate number of distractions out there today, all vying for our short attention spans, and books seem to be getting the short end of the stick.

I am going to champion the wonder of books and the magic they carry in their pages just waiting for you to read their words.

I was fortunate and have been semi-literate since I was four years old, reading books with my parents and by myself as often as I could.  As a child I was aware of the power of words, to catapult your imagination and stimulate thoughts of places you have never been.

As I grew older the importance of reading fell behind other interests like sports, girls and money.  I was subject to the same time restraints everyone else is.  I forgot what power was hidden in the pages of these works of art.

teaching you something through books

Find the book that is just right to interest you.

Eventually as life has unfolded, I finally started to ask some questions that nobody could answer.  How we live it and what being alive on this planet was all about?  I wasn’t the first one and won’t be the last, fortunately I was able to find some great guides for this journey and they were all located in the pages and words of books.

The first really great book I read was called The Kingship of Self-Control and The Majesty of Calmness, by William George Jordan, which was written about 100 years ago, but it is a guide for your behavior that is for the most part applicable today.

Dealing with honesty, greed, calmness, how to treat others, it was a revelation and I have him to thank for my reawakening in literature.  Since I read that book, I have read somewhere between 60 and 100 books on various topics, but always being drawn toward philosophy, psychology and how life works.

william george jordan

The Book that started my journey, it will make you want to be a better person!

The more I read and learned the more I wanted to learn. There were many things that nobody had ever told me, so not only was I entering a new world I had never visited, it  was a world I didn’t even know existed.

That there are other philosophies about reality or that our minds work a certain way because of conditioning was an exciting discovery.

There isn’t any force that could stop me from learning more and reading now.  That is a passion and a desire that I would hope for everyone.

One of the saddest conversations I have had recently was with a high school student who stated clearly that most of her classmates didn’t see the value in reading and in fact couldn’t remember  that last time they read a book.

The reason they stated was that they didn’t see the value in it, you can just watch things or television or your computer.  Which is true, but you will never have the intricate connection that absorbing words from a page into your mind will give you.

This connection is more powerful than any television show you will ever see, and is available to anyone who is literate.  All you have to do, once you have the power of literacy is apply it and there you go you are off to whatever pinnacle you are reaching for.

For myself, reading helped crystallize what my dreams were, and it may help others do the same thing.  Read a book that is about something you are interested in and then ask questions about the information you learn.  That will inevitably lead you to another book and more knowledge and before long you will be smarter than you ever imagined possible.

Knowledge is power, and power will help you get anywhere you want to go, regardless of

be a bookworm

I can’t think of anything better than being a Bookworm!

your economic background or your family situation, you can achieve whatever you want by applying yourself in reading.  You can learn from the mistakes of others, building on their philosophies, adopting what proves right to you and discarding what doesn’t seem to fit.  This is learning and seems to be a lost art in our overly mandated education system today.

So if you are wondering about anything and curious about how to be successful or how to run a business or how to climb a mountain or how to sail a boat, all that you need to know is located somewhere in a book for you to discover, read and master.  All you have to know is where to look.

Read for your mind, read for your soul, and read for your success.  There isn’t anything you can’t accomplish through the power of literacy.

www.jonathanhilton.com (http://s.tt/1xRzp)

the wisdom of gifts.


ilearned long ago that we shouldn’t feel sad when we dont get anything on christmas day. my grandfather taught me a lot of crazy ideas that i couldnt understand in the past… he said, one christmas many years ago while he was in the hospital… that simetimes gifts come late. maybe days, weeks, months after the holiday.. but one shouldn’t feel bad about it.. because when everyone has opened and bored with their new toys… i will be the only person who will be breaming with so much happiness because i am still excited as i was just about to open my presents.

its one way of looking at it though… well… some presents are wrapped beautifully… others aren’t…. but the most beautiful gift is the one we couldn’t see at all… but can still share and feel.

happy holidays you all… sending you love and merrry merry lights across the globe.
:-)

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10 Ways to Break Your Own Heart.


 

10 Ways to Break Your Own Heart

 

 

10 Ways to Break Your Own Heart

The worst kind of heartache is the kind you inflict on yourself.

If you don’t want to break your own heart, then don’t…

  1. Let people invalidate or minimize how you feel. – If you feel something, you feel it and it’s real to you.  Nothing anyone says has the power to invalidate that, ever.  No one else lives in your body, or sees life through your eyes.  No one else has lived through your exact experiences.  And so, no one else has the right to dictate or judge how you feel.  Your feelings are important.  Don’t let anyone lead you to believe otherwise.
  2. Regret every mistake you’ve ever made. – If you regret some of the decisions you’ve made in the past, stop being so hard on yourself.  At that time, you did your best with the knowledge you had.  At that time, you did your best with the experience you had.  Your decisions were made with a younger mind.  If you were to make these decisions with the wisdom you have now, you would choose differently.  So give yourself a break.  Time and experience has a wonderful way of helping us prosper, grow and learn to make better choices today, for ourselves and those we care for.  Read Emotional Freedom.
  3. Take your loved ones for granted. – Someday, for one reason or another, there will be someone you miss dearly.  Missing this person will have nothing to do with how long it’s been since you’ve seen them, or the amount of time since you’ve talked.  It will be about that very moment when you’re doing something and you wish they were right there with you.  So be sure to appreciate every moment you get to spend with the people who matter to you.
  4. Let your ego get the best of you. – Sometimes we choose to be wrong, not because we really are wrong, but because we value our relationship more than our pride.  When two people who care about each other fight, both are wrong.  They have put some kind of superficial outcome over love and compromise.  The one who apologizes and makes up first, is the one who is right.
  5. Get involved in every petty argument that comes your way. – Being strong doesn’t mean you have to stay and fight all the battles and petty arguments that come your way.  Being strong doesn’t mean you have to respond to rude remarks.  Don’t retort by throwing insults back at them.  Don’t bring yourself down to their level.  That’s what they want.  Keep your dignity.  True strength is being smart enough to walk away from all the nonsense with your head held high.  Read The Four Agreements.
  6. Join the negativity committee. – No matter how much negativity is thrown at you by others, there is absolutely no need for you to stay put and participate in the self-destruction they choose for their own lives.  You decide how your soul grows.  The extent of your happiness depends on the quality of your thoughts.  So be positive.  Some of the best days of your life haven’t happened yet.
  7. Rush love. – A good relationship is when two people accept each other’s past, support each other’s present, and love each other enough to encourage each other’s future.  So don’t rush love.  Find a partner who encourages you to grow, who won’t cling to you, who will let you go out into the world, and trust that you will come back.  This is what true love is all about, and it’s always worth the wait.
  8. Hold on to those who don’t want to stay. – It’s really painful to say goodbye to someone that you don’t want to let go of, but it’s even more painful to hold on to them if they never wanted to stay in the first place.  If someone doesn’t show you the same love that you show them, and acts as if you are unimportant most of the time, this may be a big clue as to the fact that you don’t need them in your life either.  The only people you truly need in your life are those who respect you and want you to be in theirs.
  9. Ignore every bit of constructive criticism you receive. – The worst lies are the ones we tell ourselves.  A true friend will always speak the truth, even if it hurts.  So don’t assume that every critic in your life is a hater.  Not everyone is hating on you.  Some people truly care about you, and are simply telling you the truth that you have been subconsciously denying.  Read The Mastery of Love.
  10. Give up on yourself. – Maneuvering through difficult times is a lot like driving through dense fog.  You can’t always see where you’re going, you feel a little lost, you want to turn back, and every mile feels like forever.  Yet, scared or fatigued as you might be, there’s nothing you can do but breathe, focus on the road ahead, keep moving forward, and trust that a force with keener vision than yours is out there functioning as your guide.

 

12 Things Happy People Do Differently.


post written by: Marc

12 Things Happy People Do Differently

12 Things Happy People Do Differently

by Jacob Sokol of Sensophy

“I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed.  I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.”
-Dan Millman

Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness.  These are things that we can start doing today to feel the effects of more happiness in our lives.  (Check out her book The How of Happiness.)

I want to honor and discuss each of these 12 points, because no matter what part of life’s path we’re currently traveling on, these ‘happiness habits’ will always be applicable.

  1. Express gratitude. – When you appreciate what you have, what you have appreciates in value.  Kinda cool right?  So basically, being grateful for the goodness that is already evident in your life will bring you a deeper sense of happiness.  And that’s without having to go out and buy anything.  It makes sense.  We’re gonna have a hard time ever being happy if we aren’t thankful for what we already have.
  2. Cultivate optimism. – Winners have the ability to manufacture their own optimism.  No matter what the situation, the successful diva is the chick who will always find a way to put an optimistic spin on it.  She knows failure only as an opportunity to grow and learn a new lesson from life.  People who think optimistically see the world as a place packed with endless opportunities, especially in trying times.
  3. Avoid over-thinking and social comparison. – Comparing yourself to someone else can be poisonous.  If we’re somehow ‘better’ than the person that we’re comparing ourselves to, it gives us an unhealthy sense of superiority.  Our ego inflates – KABOOM – our inner Kanye West comes out!  If we’re ‘worse’ than the person that we’re comparing ourselves to, we usually discredit the hard work that we’ve done and dismiss all the progress that we’ve made.  What I’ve found is that the majority of the time this type of social comparison doesn’t stem from a healthy place.  If you feel called to compare yourself to something, compare yourself to an earlier version of yourself.
  4. Practice acts of kindness. – Performing an act of kindness releases serotonin in your brain.  (Serotonin is a substance that has TREMENDOUS health benefits, including making us feel more blissful.)  Selflessly helping someone is a super powerful way to feel good inside.  What’s even cooler about this kindness kick is that not only will you feel better, but so will people watching the act of kindness.  How extraordinary is that?  Bystanders will be blessed with a release of serotonin just by watching what’s going on.  A side note is that the job of most anti-depressants is to release more serotonin.  Move over Pfizer, kindness is kicking ass and taking names.
  5. Nurture social relationships. – The happiest people on the planet are the ones who have deep, meaningful relationships.  Did you know studies show that people’s mortality rates are DOUBLED when they’re lonely?  WHOA!  There’s a warm fuzzy feeling that comes from having an active circle of good friends who you can share your experiences with.  We feel connected and a part of something more meaningful than our lonesome existence.
  6. Develop strategies for coping. – How you respond to the ‘craptastic’ moments is what shapes your character.  Sometimes crap happens – it’s inevitable.  Forrest Gump knows the deal.  It can be hard to come up with creative solutions in the moment when manure is making its way up toward the fan.  It helps to have healthy strategies for coping pre-rehearsed, on-call, and in your arsenal at your disposal.
  7. Learn to forgive. – Harboring feelings of hatred is horrible for your well-being.  You see, your mind doesn’t know the difference between past and present emotion.  When you ‘hate’ someone, and you’re continuously thinking about it, those negative emotions are eating away at your immune system.  You put yourself in a state of suckerism (technical term) and it stays with you throughout your day.
  8. Increase flow experiences.Flow is a state in which it feels like time stands still.  It’s when you’re so focused on what you’re doing that you become one with the task.  Action and awareness are merged.  You’re not hungry, sleepy, or emotional.  You’re just completely engaged in the activity that you’re doing.  Nothing is distracting you or competing for your focus.
  9. Savor life’s joys. – Deep happiness cannot exist without slowing down to enjoy the joy.  It’s easy in a world of wild stimuli and omnipresent movement to forget to embrace life’s enjoyable experiences.  When we neglect to appreciate, we rob the moment of its magic.  It’s the simple things in life that can be the most rewarding if we remember to fully experience them.
  10. Commit to your goals. – Being wholeheartedly dedicated to doing something comes fully-equipped with an ineffable force.  Magical things start happening when we commit ourselves to doing whatever it takes to get somewhere.  When you’re fully committed to doing something, you have no choice but to do that thing.  Counter-intuitively, having no option – where you can’t change your mind – subconsciously makes humans happier because they know part of their purpose.
  11. Practice spirituality. – When we practice spirituality or religion, we recognize that life is bigger than us.  We surrender the silly idea that we are the mightiest thing ever.  It enables us to connect to the source of all creation and embrace a connectedness with everything that exists.  Some of the most accomplished people I know feel that they’re here doing work they’re “called to do.”
  12. Take care of your body. – Taking care of your body is crucial to being the happiest person you can be.  If you don’t have your physical energy in good shape, then your mental energy (your focus), your emotional energy (your feelings), and your spiritual energy (your purpose) will all be negatively affected.  Did you know that studies conducted on people who were clinically depressed showed that consistent exercise raises happiness levels just as much as Zoloft?  Not only that, but here’s the double whammy… Six months later, the people who participated in exercise were less likely to relapse because they had a higher sense of self-accomplishment and self-worth.

Jacob Sokol is committed to living an extraordinary life.  Today he released “Living on Purpose – An Uncommon Guide to Finding, Living, and Rocking Your Life’s Purpose.”  He also loves his mom dearly.

Everyday Life Lessons


Source: Everyday Life Lessons

is an online community where people share and discuss life’s greatest lessons.

    • What you do today is important because you are exchanging a day of your life for it.

    • In life, you usually get what you ask for, but it rarely comes in the package you think it’s supposed to come in.

    • Never let one bad day make you feel like you have a bad life.

    • Just because today is a terrible day doesn’t mean tomorrow won’t be the best day of your life. You just got to get there.

    • Tell the truth, or eventually someone will tell it for you.

    • A mistake is an accident. Cheating and lying are not mistakes. They are intentional choices.

    • Sometimes the person you want most is the person you’re better off without.

    • Some people cannot stand that you’re moving on with your life, and so they will try to drag your past to catch up with you. Do not help them by acknowledging their behavior.

    • Keep moving forward. Surround yourself with positive people who are going to push you toward greatness. Eliminate those who are trying to keep you from it.

    • Don’t let something that doesn’t matter cause you to lose something that does.

    • Sometimes people aren’t who they seem to be, and sometimes people are so much more than you originally thought.

    • Loving someone isn’t just about saying it every day, it’s showing it every day in every way.

    • Maturity is not when we start speaking about big things, it’s when we start understanding the small things.

    • Of all the things that can be stolen from you – your possessions, your youth, your health, your words, your rights – what no one can ever take from you is your freedom to choose what you will believe in, and who and what your heart will love.

    • When you can forgive yourself and others and stop the imprisonment, you’re creating the love of your life.

    • Not forgiving is like drinking poison and expecting the other person to die.

    • Age wrinkles the body. Quitting on your dreams wrinkles the soul.

    • The past can’t hurt you anymore – not unless you let it.

    • Holding on to the unchangeable past is a waste of energy, and serves no purpose in creating a better future.

    • Sometimes you’ve got to emotionally let go of the things that once meant a lot to you, so you can move beyond the past and the pain it brings you, and open the next chapter in your life.

    • The path to our destination is not always a straight one. We go down the wrong one, we get lost, and we turn back. But maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.

    • It doesn’t matter if you’ve failed or if you’ve been beaten. All that matters is that you learn something, get back up, and try again. Because winning is a good feeling, but winning when nobody else thought you could is an awesome feeling.

    • Knowing yourself is one thing, but truly believing and living as yourself is another. With so much social conditioning in our society, we sometimes forget who we are.

    • The most certain way to succeed is always to try just one more time.

    • You can grow stronger from the pain if you don’t let it destroy you.

    • Tell the negativity committee that meets inside your head to sit down and shut up.

    • The worst person to be around is the one who complains about everything and appreciates nothing. Avoid these people at all costs.

    • Live in such a way that if someone decided to speak badly of you, no one would believe it.

    • If you love someone, tell them. For hearts are often broken by words left unspoken.

    • Life is shorter than it often seems. Sometimes we are only given a few minutes to be with the ones we love, and hundreds of hours to spend thinking of them. Cherish the moments you have with your friends and family, because in one single second they can be taken away from you forever.

    • Things change, but the sun always rises the next day. The bad news: nothing is permanent. The good news: nothing is permanent.

    • It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.

    • We often accept the love we think we deserve.

    • If someone can’t accept you at your worst, they don’t deserve you at your best.

    • Without communication there is no relationship; without respect there is no love; without trust there’s no reason to continue.

    • If you leave someone at least tell them why, because knowing you’re not worth an explanation is even more painful than being abandoned.

    • Speak when you are very angry, and you’ll make the best speech you’ll ever regret.

    • Choose your words carefully – they can’t be taken back once you give them away. Harsh words are like bullets – they can leave deep wounds. And most of the time saying “sorry” is not enough to heal the wounds you leave.

    • Never make a big decision when you’re angry, and never make a big promise when you’re overjoyed.

    • It makes no sense to be second in someone’s life when you know you’re good enough to be first in someone else’s.

    • Take all the time you need to heal emotionally. Moving on doesn’t take a day; it takes lots of little steps to be able to break free of your broken self.

    • There is a difference between giving up and knowing when you have had enough.

    • Sometimes a break from your routine is the very thing you need.

    • When you find yourself cocooned in isolation and despair and cannot find your way out of the darkness, remember that this is similar to the place where caterpillars go to grow their wings.

    • Don’t count the number of friends you have; count the number of friends you can count on.

    • Sometimes, the people who are thousands of miles away from you, can make you feel better than people right beside you. That’s a sign of love and true friendship.

    • There are times when family are like strangers, and strangers are like family.

    • Life is not about making others happy. Life is about sharing your happiness with others.

    • When someone tells you, “You’ve changed,” it might simply be because you’ve stopped living your life their way.

    • If you’re lucky enough to have something that makes you different from everybody else, don’t ever change.

    • Know your worth! When you give yourself to someone who doesn’t respect you, you surrender pieces of your soul that you’ll never get back.

    • Imperfections are important, and so are mistakes. You get to be good by learning from your mistakes and you get to be real by being imperfect.

    • The best way to gain self-confidence is to do what you are afraid to do.

    • The mind is like a parachute. It doesn’t work unless it’s open.

    • The difference between who you are and who you want to be, is what you do.

    • If you really want to know where your destiny lies, look at where you apply your time.

    • You are where you are right now because of the actions you’ve taken, or maybe the inaction you’ve taken.

    • Be sure to taste your own words before you spit them out.

    • Let the constant growth and improvement in your own life keep you so busy that you have no time left to criticize others.

    • When you try to control everything, you enjoy nothing. Go for long walks. Indulge in great conversations. Question your assumptions.

    • Love yourself. Pay attention to the moment. Be a little crazy. Count your blessings. Let go for a little while and just be.

    • Just as we cannot see that a seed has taken root until it breaks through the surface, we cannot always see our own growth happening until it does the same.

    • Don’t ever change just to impress someone. Change because it makes you a better person and leads you to a better future.

    • Feelings are like waves in the ocean; we can’t stop them from coming, but we can choose which ones to surf.

    • Being happy doesn’t always make us grateful, but being grateful will always make us happy.

    • Smile every chance you get; not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have and all the problems you know you don’t have.

    • It’s nice to have money and the things that money can buy, but it’s also important to make sure you haven’t lost track of the things that money can’t buy.

    • If you’re finding it hard to be grateful for anything, sit down close your eyes and take a long slow breath and be grateful for oxygen. Every breath you take is in sync with someone’s last.

    • Life is like a rainbow, you need both the sun and the rain to make its colors appear.

    • It’s better to be alone with dignity than in a relationship that requires you to sacrifice your self-respect.

    • Inner peace begins the moment you choose not to allow another person or event to control your emotions.

    • Moving on can mean that you’re making a choice to be happy rather than hurt. It doesn’t mean that you’re giving up. Read Stumbling on Happiness.

    • Decide to smile and make the best of it; it’s good for your health.

    • Don’t let loneliness drive you back into the arms of someone you know you don’t belong with.

    • Love is not about sex, going on fancy dates, or showing off. It’s about being with a person who makes you happy in a way nobody else can.

  • You don’t need a perfect one. You just need someone who you can trust – who shows you that you’re the only one.

  • There are people in your life whom you knowingly inspire simply by being you.

  • Everyone says love hurts, but that’s not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love; but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again. Love is the one thing in this world that does not hurt.

  • Real friendship is a promise made in the heart. Silent. Unwritten. Unbreakable by distance. Unchangeable by time.

  • Good relationships are not just about the good times you share; it’s also about the obstacles you go through together, and the fact that you still say “I love you” in the end.

  • Do small things with huge amounts of love. You’ll see why.

  • Sometimes people don’t notice the things others do for them until they stop doing them.

  • Sometimes we expect more from others because we would be willing to do that much for them.

  • Look at yourself and remember, people in far worse situations have done far more difficult things than this.

  • The best thing that you can do in life is follow your intuition. Take risks. Don’t just make the safe and easy choices because you’re afraid of what might happen. If you do, nothing will ever happen.

  • Most of the time happiness doesn’t come from money or fame or power; it comes from good friends and family, and from the quiet nobility of leading a good life.

  • Lying is done with both words and silence.

  • When something bad happens you can either let it define you, let it destroy you, or you can let it strengthen you.

  • Don’t waste your time being upset about something you can’t change. Start again right now and do it better this time.

  • No relationship is ever a waste of time. If it didn’t bring you what you want, it taught you what you do NOT want.

  • You can’t always be agreeable. That’s how people take advantage of you. Sometimes you have to set boundaries.

  • The road to success is always under construction.

  • Not trying is failing.

  • Don’t be afraid of going slowly; be afraid of standing still forever.

  • The only time you should look back is to see how far you’ve come.

  • Stop wasting time regretting what you did a year ago. Start doing what you have to do now, so that in a year’s time you won’t regret what you did today. Read The 7 Habits of Highly Effective People.

  • It’s not how many times you get knocked down, it how many times you get back up.

  • Follow your heart regardless of what others tell you to do. At the end of the day it’s you that has to live with your decisions, not them.

  • One of the greatest freedoms is truly not caring what everyone else thinks of you.

  • The hardest part about growing is letting go of what you were used to, and moving on with something you’re not.

  • The best things happen when you least expect it. Just sit back and enjoy the ride.

Source

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love vs. fear.


source:

http://freespiritualways.blogspot.com/2012/09/there-are-only-two-main-emotions-in-life.html

 

 

There are only two main emotions in life. The first is the emotion of love; every beautiful thing in this world has been created with love, by love or through love. The second is the emotion of fear- and through the emotion of fear the world has witnessed way too many atrocities to mention here in this article.

 

Every world recession, depression or financial crisis is or has been caused by fear and the deployment of this fear. People will buy into fear, because what their media tells them they accept as the doctrine truth. Now the fact that the world is in turmoil is not a lie, yet did you know that this carnage could be turned around in a flash. Through a world-collective conscious shift in believe.

 

People should get out of the fear based-economy we are in and start believing in the possibility of an economy that was never meant to be doomed or run into a cliff.

 

Fear profits a woman or man absolutely nothing, yet you do not need to fight your fears for all that the fear represents… All you need to do to overcome fears is to overrule the feeling that fears bring forth- for instance, whenever you feel anxious- force yourself to believe you feel absolutely wonderful and thrilled to be alive. Here is where vision comes into the picture, hold a vision of your goal and in this picture make only space for creative undertaking. Believe that your mind is genius and your hands are magic, for with this ultimate combination- anything you touch or come in contact with must become phenomenal, because you are phenomenal.

 

Turn your eyes away from the box of fear, where the average soul of man would not dear to think outside of the box. Do not look back at past failures; instead look ahead at the green field of opportunities that your heart longs for.

 

Just like anything else; what you do not use, you lose- and this is what we should do with fear. And for all people on this earth to lose their fears can only result in a world free for beautiful possibilities for all. People have to start believing in a world where their dreams are possible. And one of the main methods to work in this way is to look only and to see positive opportunities in every challenge we encounter.

Yes it may be called the way of the optimist… However life has never developed positively, through ways of pessimism, if we keep wearing the glasses of doom, we shall all experience a world of doom. How much effort does it take all of us in this world, to take of the glasses of doom and start looking at the world with our bare eyes and seeing the beauty that it has always constantly kept for us?

Kahlil Gibran on Love


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Kahlil Gibran on Love

When love beckons to you, follow him,
Though his ways are hard and steep.
And when his wings enfold you yield to him,

Though the sword hidden among his pinions may wound you.
And when he speaks to you believe in him,
Though his voice may shatter your dreams
as the north wind lays waste the garden.

For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning.
Even as he ascends to your height and caresses your tenderest branches that quiver in the sun,
So shall he descend to your roots and shake them in their clinging to the earth.

Like sheaves of corn he gathers you unto himself.
He threshes you to make you naked.
He sifts you to free you from your husks.
He grinds you to whiteness.
He kneads you until you are pliant;
And then he assigns you to his sacred fire, that you may become sacred bread for God’s sacred feast.

All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Life’s heart.

But if in your fear you would seek only love’s peace and love’s pleasure,
Then it is better for you that you cover your nakedness and pass out of love’s threshing-floor,
Into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears.

Love gives naught but itself and takes naught but from itself.
Love possesses not nor would it be possessed;
For love is sufficient unto love.

When you love you should not say, “God is in my heart,” but rather, “I am in the heart of God.”
And think not you can direct the course of love, for love, if it finds you worthy, directs your course.

Love has no other desire but to fulfill itself.
But if you love and must needs have desires, let these be your desires:
To melt and be like a running brook that sings its melody to the night.
To know the pain of too much tenderness.
To be wounded by your own understanding of love;
And to bleed willingly and joyfully.
To wake at dawn with a winged heart and give thanks for another day of loving;
To rest at the noon hour and meditate love’s ecstasy;
To return home at eventide with gratitude;
And then to sleep with a prayer for the beloved in your heart and a song of praise upon your lips.

photo from google.com

THERE’S LIGHT IN THE DARKNESS


THERE’S LIGHT IN THE DARKNESS

source: higher awareness

“Each difficult moment has the potential to open my eyes and open my heart.”
– Myla Kabat-Zinn

“Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn.”
– Barbara Rose


“No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know ‘why’ it happened.”
– Barbara Rose


“The period of greatest gain in knowledge and experience is the most difficult period in one’s life.”
– Dalai Lama

Creating Your Life And The New World


Creating Your Life And The New World

source: http://reallifespirituality.com/new-world/

May 28, 2009 by

new-world-creation

“The day will come when, after harnessing space, the winds, the tides and gravitation, we shall harness for God the energy of love. And on that day, for the second time in the history of the world, we shall have discovered fire.”
Pierre Teilhard de Chardin

This is the last installment of the Creating The New World series. Ascension presents us the unprecedented opportunity for change, and we’ve been discussing how we can create the New World based on the following five energy flows:

Love
Light
Truth
Abundance
Power

The purpose of life

While each post has some suggestions to help you better align with each of the energy flow, which will improve your personal life, the scope of the series is beyond the conventional personal development. Some of you may have thought, “Well, this all sounds nice, I wish there will be a day when this New World manifests, but I’m just an ordinary person and there is nothing I can do to help this dream come true.”

I respectfully disagree. We are born with the power to create. Creation is the purpose of life: we incarnated in this physical world to have fun creating our lives, to experience our own creation and learn through the experiences, then we create even better things, so we experience the love and abundance in a tangible way. Life is about creation.

Each of us has this power to create, and together we create the world. When you bring a positive change to your life, you are changing the world. The point is to create consciously.

The process of creation

Creation starts in the invisible energy field, the spiritual world, and manifests in the physical world. And in tern, by creating in the physical world, we transcend to the spiritual world. The physical and the spiritual are not opposed to each other. They are the two sides, or levels, of the one Universe.

This is the essence of the Law of Attraction. We create as we think, feel, and believe. The Law of Attraction is there so we can learn from our own creation. (If things happen randomly, we can’t learn, right?) Whether you are aware of your creative power or not, you are creating anyway.

What I’ve strived to achieve in this series is to present the big picture of the New World, the vision of our destination of our current creative journey. I don’t know the exact each step to get to this destination — that probably depends on each of your case, and I also think someone who is more detail-oriented and technical in thinking can do a better job in determining the steps than I can. But what are we to do when we know how to walk but don’t know the direction to our destination? My job is to present this sense of direction.

It’s you, however, who creates your life, and thus contribute to the New World from your end. I hope I have inspired you to the point you embrace your creative power.

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?  You are a child of God.  Your playing small does not serve the world.  There is nothing enlightening about shrinking so that other people won’t feel insecure around you.

We are all meant to shine, as children do.  We were born to make manifest the glory of God that is within us.

It’s not just in some of us; it’s in everyone.  And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.”
Marianne Williamson

The New World in a nutshell

The New World is based on individuals as empowered and awakened free agent. Each of us will live as the person we truly are — in other words, we all “come out” for the authentic and unique person we are. No need to bend our truth to conform to the social norms because there will be no social norms. Our inner sense of honesty and integrity will develop to the point that social rules will be unnecessary.

The New World is filled with love. Again it’s the kind of love that celebrates the unique quality each of us present, not the love based on manipulation.

So the New World celebrates diversity. I don’t just mean the diversity of races, ethnicities, and such. I mean diversity in ways of life and ideas. For instance, all forms of love, whether it is heterosexual or homosexual, monogamy or polyamory, across the races and ethnicities . . . they are all good.

The New World is both simple and abundant. We will live simply because we know we are spiritual beings enjoying the stay in this physical world, so we don’t need to decorate ourselves excessively. It is also abundant in the same way Nature is abundant, because we fully utilize our creative power.

There will be many fundamental changes in the way we live in the New World. Breakthroughs will change the way we sustain our physical bodies, and there will be few, or no, health issues. Some (or many) of us will be living as lightbodies.

The concept of work and money will change, too. Most of us will be working for ourselves, doing what we love and are good at. Work is a way of self-expression, a way of creation. Eventually, work will be purely about self-expression, not a way to earn money, so we will just give and receive the products and services, not trading them for money. The New World will be that abundant, to the point we don’t need to keep track of numbers.

The One Energy

On the deeper level, the five energies are one. Love and Light are the same — Love is Light, and Light is Love. When Eckhart Tolle wrote in the introduction of The Power of Now: A Guide to Spiritual Enlightenment that the morning sunlight through the drapery, after his night of revelation, was pure love, he literally means it.

And when there is nothing but loving light, there is nothing that is not Truth. This light of love is also power, and is abundance. It’s all . . . life energy.

But then, on the practical level, it helps us to check our alignment with each energy flow of Love, Light, Truth, Abundance, and Power.

We as God the Creator

As I wrote in the part on Light, we, each one of us, are ultimately God. We have the same creative power God has.

It is only an illusion that we need to compete, control, manipulate, etc to get good things in life. When we use the energy negative like this, we create imbalance, and sooner or later, we will have to pay. Creating with love is a lot easier and fulfilling.

Thank you for reading this post and the Creating The New World series. Now it’s your turn. What do you think about my vision of the New World? Do you want to add or change something? Do you have any questions about the energy flows of Love, Light, Truth, Abundance, and Power?   (Photo by carf)

“Are you just going to admire the jug
or are you actually going to drink the water?”
– Rumi

I Am who i am.


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to not care what other people say….

we learn to live by our own rules….

and break the society’s.
even if people call you names,

the monent that we know ourselves,

is the very moment

that we give our hearts and soul

the power to live a joyful and glorious life.

—-not to mention the filled with L-O-V-E.

value.


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we don’t know what we’ve lost,
until we’ve lost it.

isn’t it sad when the day comes that you realize it is too late for you to take back everything you’ve taken for granted when they were there? we often fail to value what we have when we hAve it.. or them. the same with time… we waste it and in the end… waste it even more trying to recapture what is lost. when from the start, we could’ve prevented it from happening and try to take heed of the time and moments lost with them. life is too precious to waste it away. maybe if we only open our hearts, And not get too caught up in making our choices, then we would learn to keep all that is meant for us to all along….
but then, everything in life is a lesson. we always learn from past mistakes. and valuing our own hearts first is the key to keep all the thigs and the people in our lives forever. for if we lose something or someone we love, we lose a part of ourselves too.

ONE STEP AT A TIME


source:

http://www.higherawareness.com/

ONE STEP AT A TIME

“What saves a man is to take a step. Then another step.”
– Antoine De Saint-Exupery

Does the prospect of changing and growing seem monumental to you? Just too much to tackle?

Then consider this approach. Take a simple step of affirming your openness to experience more or something new. Or a different first step might be to let go of judgment by embracing the neutral. Begin to see the people, activities and things around you as neither good nor bad.

A journey is made of many small steps. Don’t focus on a far-off destination if you’re not clear how to get there. Build a foundation that is solid for you. We get to new places one step at a time.

“You don’t have to see the whole staircase, just take the first step.”
– Martin Luther King, Jr.

“One may walk over the highest mountain one step at a time.”
– John Wanamaker

10 Things to Do Even if They Judge You


 

10 Things to Do Even if They Judge You

 

10 Things To Do Even If They Judge You

What would you do differently if you knew nobody would judge you?

Truth be told, no one has the right to judge you.  People may have heard your stories, but they can’t feel what you are going through; they aren’t living YOUR life.  So forget what they say about you.  Focus on how you feel about yourself, and do what you know in your heart is right.

Here are ten things to do even if others judge you for it:

  1. Take care of yourself. – Your relationship with yourself is the closest and most important relationship you will ever have.  If you don’t take good care of yourself, then you can’t take good care of others either; which is why taking care of yourself is the best selfish thing you can do.  Read The Mastery of Love.
  2. Do what you know is right, for YOU. – Don’t be scared to walk alone, and don’t be scared to like it.  Don’t let anyone’s ignorance, drama, or negativity stop you from being the best you can be.  Keep doing what you know in your heart is right, for you.  Because when you are totally at peace within yourself, nothing can shake you.
  3. Follow your own unique path. – Every new day is a chance to change your life.  Work on making life all that you want it to be.  Work hard for what you believe, and keep your dreams big and your worries small.  You never need to carry more than you can hold; just take it one day at a time.  And while you’re out there making decisions instead of excuses, learning new things, and getting closer and closer to your goals, know that there are others out there, like me, who admire your efforts and are striving for greatness too.
  4. Lock yourself away from the world and work on your goals.Dream big dreams, but realize that short term, realistic goals are the key to success.  Success is directly connected with daily action.  The way we spend our time defines who we are.  Successful people keep moving, by doing small things every day that bring them a couple steps closer to their dream.  They make mistakes along the way, but they don’t quit – they learn and press on.  Read Getting Things Done.
  5. Adjust your goals and dreams as life changes. – A great deal of pain in life comes from having a specific dream that you’ve fallen in love with, and when it doesn’t work out exactly as planned, you become angry that you now have to pursue a different path.  If you want to tame your inner demons and make the most of life, you must not become rigidly attached to just one specific dream, and remain open to there being an even better, equally as happy path ahead.  Life is unpredictable, but it provides plenty of opportunities to make dreams come true.  Just don’t forget that sometimes taking a positive step forward requires you to slightly adjust your dreams, or plan new ones – it’s OK to change your mind or have more than one dream.
  6. Forgive those who have wronged you.Forgiveness is a gift you give yourself.  Forgiveness is an attribute of the strong and wise.  Forgiveness allows you to focus on the future without combating the past.  To understand the potential of everything going forward is to forgive everything already behind you.  Without forgiveness, wounds can never be healed, and moving on can never be accomplished.  What happened in the past is just one chapter.  Don’t close the book, just turn the page.
  7. Show everyone your love and kindness. – If you are reserving your love only for those who you have decided are worthy of it – all strangers excluded – it may come as a surprise to learn that this is not love at all, it is called judgment.  Judgment is selective, love is all embracing.  Just as the sunlight and the wind do not discriminate, true love does not make any such distinctions either.  Love and kindness is a way of living.  Where there is love, there is no judgment.  Where there is judgment, there is no love.  Read The 5 Love Languages.
  8. Stand up for others, even if it’s the unpopular thing to do. – Sometimes you will say something really small and simple, but it will fit right into an empty space in someone’s heart.  Dare to reach into the darkness, to pull someone else into the light.  Remember, strong people stand up for themselves, but stronger people stand up for others too, and lend a hand when they’re able.
  9. Fight through your failures. – When you are feeling down or dealing with failure, don’t be ashamed.  There’s nothing to be ashamed of.  You are going through a difficult time, and you are still pushing forward.  That’s something to be proud of – that you are fighting through it and slowly rising above it.  Let everyone know that today you are a lot stronger than you were yesterday, and you will be.
  10. Keep your head held high and keep on smiling. – Every day of your life is a page of your history.  The only time you run out of chances is when you stop taking them.  Don’t cry over the past, cry to get over the past.  Don’t smile to hide the pain, smile to heal the pain.  Don’t think of all the sadness in the world, think of all the beauty that still remains around you.

 

Finding Peace In Unstable Times


Finding Peace In Unstable Times

by: Deborah Fairfull

source:

http://www.finerminds.com/happiness/peace-unstable-times/

In this article, guest author Deborah Fairfull, talks about some difficult experiences in her life and how she overcame these and found inner peace

When you are surrounded by financial doom and gloom, natural disasters and riots — it is easy to feel negative and uncertain about the future. However this is exactly the time you need to dig down deep inside yourself and tap into your inner strength. This wise, all knowing part of yourself has the ability to transform your life into one that is fulfilling, peaceful and harmonious.

During my life I have experienced many challenging times. The one thing I have discovered without exception, is that when I have been able to accept my current situation it has allowed me to relax, tap into my internal wisdom and my life has begun to flow once more.

Some of my personal challenges have included:

  • Starting up two different businesses, and being faced with challenging cashflow situations that have threatened my survival. By tapping into my inner strength and resourcefulness, I was able to overcome my cashflow problems and create viable businesses that I was able to later sell.
  • Being forced to sell the family home due to economic pressure. This led me on a path of discovery in relation to my internal world. This gave me the courage to work with my true passions paving the way to the joy of expressing my true gifts and talents. This is a different kind of joy, with more depth than the joy I’d experienced before—even though I was in a better financial situation. These discoveries allowed me to rebuild my life in a meaningful and stable way as my life is a reflection of my heart, rather than reacting to external circumstances.
  • Separating from my husband of 15 years whom I had shared three wonderful children with. We reunited four years later, just in time for our 20th wedding anniversary. This journey taught me a lot about learning to see beyond each other’s defenses and instead, appreciate the light and beauty within each other.

I used my tumultuous, unstable times as alchemy for inner peace so I could learn to experience inner stability despite what was going on around me. At the time I couldn’t understand why all these challenging things were happening to me, but I now appreciate them for the gift that they were.

How Do You Find Peace In Unstable Times?

1) Make peace with your past. Worrying over and reliving the past can take you away from enjoying the present, feeling stuck and prevent you flowing with life.

2) Make your mind your friend. Your mind takes you away from your peace by creating worry and stress. Becoming aware of your thoughts, belief and attitudes helps you to transcend a fearful mind and instead create a life that is loving and stable.

3) Your reactions are like gold. A reaction occurs when someone behaves aggressively (fight) or withdraw (flight) in a pressurized situation rather than responding from their empowered self.

However, if you are able to sit with the uncomfortable feeling that the reaction induces, rather than blaming the other person, you will heal that automatic survival response as you tap into a power greater than the reaction. You need to feel it to heal it. Next time you are in a similar situation, chances are you will not let the external circumstance take you away from your peace.

4) Let your intuition be your guide. Your intuition is like your personal GPS designed to guide you safely through life. It is your inner voice of wisdom that knows exactly what is right for you.

However it is common that we override our intuition and do what we “should” do, driven often by a fearful mind. If we make decisions based on anxiety and stress often they are not the very best decisions we can make for ourselves. When you calm your mind you are better equipped to listen to your intuition and create a life that is more flowing and peaceful.

5) Live your life on purpose. It is very hard to be truly happy if you are not expressing your natural talents or taking steps towards this. Sometimes some of life’s greatest challenges such as being retrenched can be life’s greatest gift as it opens up new doors, allowing you to step into what it is you truly love to do. If you look forward to going to work you know you are on the right path.

When you face or have faced challenging times sometimes it is easy to fall into the illusion that something is wrong with you. That you are wrong, damaged or not good enough in some way. This is the ego trying to strengthen its grip.

However, if you can remind yourself that despite any hurts you have been through you are always a divine loving individual you will be able to find that inner peace at the worst of times. When we learn to love, no matter how badly people may have treated us, we step into our true power. This gives us true strength and stability, and we remain stable and balanced despite what is going on around us.

If you’ve gone through particularly challenging experiences in your life, tell us how you overcame these and found the strength and peace within to move forward.

12 Rules for Being a Human Being


12 Rules for Being a Human Being

source:

http://www.marcandangel.com/2012/08/06/12-rules-for-being-a-human-being/

12 Rules for Being a Human Being

Don’t try to be perfect. Just be an excellent example of being human.

Here are a few things to keep in mind:

  1. Growth requires pain. – Be patient and tough, someday this pain will be useful to you. Those with the strength to succeed in the long run are the ones who lay a firm foundation of growth with the bricks that life has thrown at them. So don’t be afraid to fall apart for a little while. Because when it happens, the situation will open an opportunity for you to grow and rebuild yourself into the brilliant person you are capable of being.

  2. You will learn as long as you live. – There is no stage of life that does not contain new lessons. As long as you live there will be something more to learn. And as long as you follow your heart and never stop learning, you’ll turn not older, but newer every day. Read The Last Lecture.
  3. There is a positive lesson in every life experience. – Don’t forget to acknowledge the lesson, especially when things don’t go your way. If you make a mistake that sets you back a little, or a business deal or a relationship doesn’t work, it only means a new opportunity is out there waiting. And the lesson you just learned is the first step towards it.
  4. True beauty lives under the skin. – When you start to really know someone, most of their physical characteristics vanish in your mind. You begin to dwell in their energy, recognize their scent, and appreciate their wit. You see only the essence of the person, not the shell. That’s why you can’t fall in love with physical beauty. You can lust after it, be infatuated by it, or want to own it. You can love it with your eyes and your body for a little while, but not your heart in the long-term. And that’s why, when you really connect with a person’s inner self, most physical imperfections become irrelevant.

  5. Only you know what you’re capable of.Unless someone can look into the core of your heart, and see the degree of your passion, or look into the depths of your soul and see the extent of your will, then they have no business telling you what you can or cannot achieve. Because while they may know the odds, they do not know YOU, and what you’re capable of. That’s something only you know.
  6. Your love creates your happiness. – The happiness you feel is in direct proportion to the love you give. When you love, you subconsciously strive to become better than you are. When you strive to become better than you are, everything around you becomes better too. During your youth, love will be your teacher; in your middle age, love will be your foundation; and in your old age, love will be your fondest memories and your greatest delight. Read The Road Less Traveled.
  7. You earn respect by being respectful. – Respect isn’t something you can demand or manipulate by saying what you think people want to hear. You earn respect by listening, acknowledging feelings and treating others with the same respect you hope to get in return. Treat everyone with kindness and respect, even those who are rude to you – not because they are nice, but because you are.
  8. Negativity poisons the soul. – Don’t let needless drama and negativity stop you from being the best you can be. Avoid the drama, and focus on what truly matters. Life is insanely short and your time is precious, so don’t waste your time on trivial matters. Let go of the things that are weighing you down. As you unclutter your life, you will slowly free yourself to answer the callings of your inner spirit.

  9. Your health is your life. – Regardless of the size and shape of your body, it is the greatest tool you will ever own. Without it, you wouldn’t be alive. How you take care of it or fail to take care of it can make an enormous difference in the quality of your life. Exercise to be fit, not skinny. Eat to nourish your body. To truly be your best, you must give your body the fuel it needs. Toss the junk and fill your kitchen with fresh, whole foods. Run, swim, bike, walk – sweat! Good health is essential for having the energy, stamina and outlook to tackle your goals and dreams.
  10. Letting go is part of moving on to something better. – You will not get what you truly deserve if you’re too attached to the things you’re supposed to let go of. Sometimes you love, and you struggle, and you learn, and you move on. And that’s okay. You must be willing to let go of the life you planned for so you can enjoy the life that is waiting for you.

  11. This moment is a gift. – The truth is, your whole life has been leading up to this moment. Think about that for a second. Every single thing you’ve gone through in life, every high, every low, and everything in between, has led you to this moment right now. This moment is priceless, and it’s the only moment guaranteed to you. This moment is your ‘life.’ Don’t miss it. Read Tuesdays with Morrie.
  12. Your choices design your life. – You have a choice each and every single day. Choose to appreciate what you have. Choose to make to make time for yourself. Choose to do something that makes you smile. Choose to be excited. Choose to laugh at your own silliness. Choose to spend time with positive people. Choose to be persistent with your goals. Choose to try again and again. Within your choices lie all the tools and resources you need to design the life of your dreams, it’s just a matter of choosing wisely.

Photo by: Colton Mitt

what’s going on?

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  words of encouragement from http://sharethespiritual.wordpress.com/2012/07/17/whats-going-on/ What’s Going On July 17, 2012 by Suzy Are you experiencing sudden moments of chaos in your life? Volatility seems to be all around us these days, and yet this signals unprecedented growth. We are … Continue reading 

if these walls could talk.

love is what makes u smile copy

if these walls could talk are
wall candies and a
pocketful of sunshine on your walls…. :-)
digitally handcrafted with love. Continue reading 

taking our turn to give.

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It’s important to be aware of our own tendency to give from a desire to feel good about ourselves, rather than from an acknowledgement of our connection to all people. Letting go of our self-importance allows us to see that, regardless of appearances, we are all givers and receivers. When we are in the position of the giver, we honor those we are helping when we remember the many people who have helped us. Then we can look the person we are helping in the eye, aware that we are making contact with a human being who is our equal. Continue reading 

oprah’s.

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♥ “Out of the depths of my happy heart wells a great tide of love and prayer for this priceless treasure that is confided to my lifelong keeping. You cannot see its waves as they flow toward you, darling, but in these lines you will hear…the distant beating of its surf.” —Mark Twain to Olivia Langdon Continue reading 

everything happens for a reason.

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Everything Happens For a Reason

Sometimes people come into your life

and you know right away that they were meant to be there,

they serve some sort of purpose,

teach you a lesson

or help figure out who you are

or who you want to become. Continue reading 

maybe.

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i guess there comes a day

in your life when you can say

that you’ve had more than enough

and that no matter how tough

you may be…

you have got to be free.
Continue reading