life is a paradox.

we spend our whole life searching for our true love,
and when we found them, we have to wait an entire lifetime to be with them.

We spend our whole life searching

For our one true love

And we also have to accept our fate

That to wait forever is just never too late Continue reading 

[our] love….work of art.

art 1

and as the pen moved through

the whispers of my heart

the most beautiful thing we have ever made

is to make our love … a work of art.
Continue reading 

10 Ways to Break Your Own Heart.


 

10 Ways to Break Your Own Heart

 

 

10 Ways to Break Your Own Heart

The worst kind of heartache is the kind you inflict on yourself.

If you don’t want to break your own heart, then don’t…

  1. Let people invalidate or minimize how you feel. – If you feel something, you feel it and it’s real to you.  Nothing anyone says has the power to invalidate that, ever.  No one else lives in your body, or sees life through your eyes.  No one else has lived through your exact experiences.  And so, no one else has the right to dictate or judge how you feel.  Your feelings are important.  Don’t let anyone lead you to believe otherwise.
  2. Regret every mistake you’ve ever made. – If you regret some of the decisions you’ve made in the past, stop being so hard on yourself.  At that time, you did your best with the knowledge you had.  At that time, you did your best with the experience you had.  Your decisions were made with a younger mind.  If you were to make these decisions with the wisdom you have now, you would choose differently.  So give yourself a break.  Time and experience has a wonderful way of helping us prosper, grow and learn to make better choices today, for ourselves and those we care for.  Read Emotional Freedom.
  3. Take your loved ones for granted. – Someday, for one reason or another, there will be someone you miss dearly.  Missing this person will have nothing to do with how long it’s been since you’ve seen them, or the amount of time since you’ve talked.  It will be about that very moment when you’re doing something and you wish they were right there with you.  So be sure to appreciate every moment you get to spend with the people who matter to you.
  4. Let your ego get the best of you. – Sometimes we choose to be wrong, not because we really are wrong, but because we value our relationship more than our pride.  When two people who care about each other fight, both are wrong.  They have put some kind of superficial outcome over love and compromise.  The one who apologizes and makes up first, is the one who is right.
  5. Get involved in every petty argument that comes your way. – Being strong doesn’t mean you have to stay and fight all the battles and petty arguments that come your way.  Being strong doesn’t mean you have to respond to rude remarks.  Don’t retort by throwing insults back at them.  Don’t bring yourself down to their level.  That’s what they want.  Keep your dignity.  True strength is being smart enough to walk away from all the nonsense with your head held high.  Read The Four Agreements.
  6. Join the negativity committee. – No matter how much negativity is thrown at you by others, there is absolutely no need for you to stay put and participate in the self-destruction they choose for their own lives.  You decide how your soul grows.  The extent of your happiness depends on the quality of your thoughts.  So be positive.  Some of the best days of your life haven’t happened yet.
  7. Rush love. – A good relationship is when two people accept each other’s past, support each other’s present, and love each other enough to encourage each other’s future.  So don’t rush love.  Find a partner who encourages you to grow, who won’t cling to you, who will let you go out into the world, and trust that you will come back.  This is what true love is all about, and it’s always worth the wait.
  8. Hold on to those who don’t want to stay. – It’s really painful to say goodbye to someone that you don’t want to let go of, but it’s even more painful to hold on to them if they never wanted to stay in the first place.  If someone doesn’t show you the same love that you show them, and acts as if you are unimportant most of the time, this may be a big clue as to the fact that you don’t need them in your life either.  The only people you truly need in your life are those who respect you and want you to be in theirs.
  9. Ignore every bit of constructive criticism you receive. – The worst lies are the ones we tell ourselves.  A true friend will always speak the truth, even if it hurts.  So don’t assume that every critic in your life is a hater.  Not everyone is hating on you.  Some people truly care about you, and are simply telling you the truth that you have been subconsciously denying.  Read The Mastery of Love.
  10. Give up on yourself. – Maneuvering through difficult times is a lot like driving through dense fog.  You can’t always see where you’re going, you feel a little lost, you want to turn back, and every mile feels like forever.  Yet, scared or fatigued as you might be, there’s nothing you can do but breathe, focus on the road ahead, keep moving forward, and trust that a force with keener vision than yours is out there functioning as your guide.

 

12 Things Happy People Do Differently.


post written by: Marc

12 Things Happy People Do Differently

12 Things Happy People Do Differently

by Jacob Sokol of Sensophy

“I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed.  I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.”
-Dan Millman

Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness.  These are things that we can start doing today to feel the effects of more happiness in our lives.  (Check out her book The How of Happiness.)

I want to honor and discuss each of these 12 points, because no matter what part of life’s path we’re currently traveling on, these ‘happiness habits’ will always be applicable.

  1. Express gratitude. – When you appreciate what you have, what you have appreciates in value.  Kinda cool right?  So basically, being grateful for the goodness that is already evident in your life will bring you a deeper sense of happiness.  And that’s without having to go out and buy anything.  It makes sense.  We’re gonna have a hard time ever being happy if we aren’t thankful for what we already have.
  2. Cultivate optimism. – Winners have the ability to manufacture their own optimism.  No matter what the situation, the successful diva is the chick who will always find a way to put an optimistic spin on it.  She knows failure only as an opportunity to grow and learn a new lesson from life.  People who think optimistically see the world as a place packed with endless opportunities, especially in trying times.
  3. Avoid over-thinking and social comparison. – Comparing yourself to someone else can be poisonous.  If we’re somehow ‘better’ than the person that we’re comparing ourselves to, it gives us an unhealthy sense of superiority.  Our ego inflates – KABOOM – our inner Kanye West comes out!  If we’re ‘worse’ than the person that we’re comparing ourselves to, we usually discredit the hard work that we’ve done and dismiss all the progress that we’ve made.  What I’ve found is that the majority of the time this type of social comparison doesn’t stem from a healthy place.  If you feel called to compare yourself to something, compare yourself to an earlier version of yourself.
  4. Practice acts of kindness. – Performing an act of kindness releases serotonin in your brain.  (Serotonin is a substance that has TREMENDOUS health benefits, including making us feel more blissful.)  Selflessly helping someone is a super powerful way to feel good inside.  What’s even cooler about this kindness kick is that not only will you feel better, but so will people watching the act of kindness.  How extraordinary is that?  Bystanders will be blessed with a release of serotonin just by watching what’s going on.  A side note is that the job of most anti-depressants is to release more serotonin.  Move over Pfizer, kindness is kicking ass and taking names.
  5. Nurture social relationships. – The happiest people on the planet are the ones who have deep, meaningful relationships.  Did you know studies show that people’s mortality rates are DOUBLED when they’re lonely?  WHOA!  There’s a warm fuzzy feeling that comes from having an active circle of good friends who you can share your experiences with.  We feel connected and a part of something more meaningful than our lonesome existence.
  6. Develop strategies for coping. – How you respond to the ‘craptastic’ moments is what shapes your character.  Sometimes crap happens – it’s inevitable.  Forrest Gump knows the deal.  It can be hard to come up with creative solutions in the moment when manure is making its way up toward the fan.  It helps to have healthy strategies for coping pre-rehearsed, on-call, and in your arsenal at your disposal.
  7. Learn to forgive. – Harboring feelings of hatred is horrible for your well-being.  You see, your mind doesn’t know the difference between past and present emotion.  When you ‘hate’ someone, and you’re continuously thinking about it, those negative emotions are eating away at your immune system.  You put yourself in a state of suckerism (technical term) and it stays with you throughout your day.
  8. Increase flow experiences.Flow is a state in which it feels like time stands still.  It’s when you’re so focused on what you’re doing that you become one with the task.  Action and awareness are merged.  You’re not hungry, sleepy, or emotional.  You’re just completely engaged in the activity that you’re doing.  Nothing is distracting you or competing for your focus.
  9. Savor life’s joys. – Deep happiness cannot exist without slowing down to enjoy the joy.  It’s easy in a world of wild stimuli and omnipresent movement to forget to embrace life’s enjoyable experiences.  When we neglect to appreciate, we rob the moment of its magic.  It’s the simple things in life that can be the most rewarding if we remember to fully experience them.
  10. Commit to your goals. – Being wholeheartedly dedicated to doing something comes fully-equipped with an ineffable force.  Magical things start happening when we commit ourselves to doing whatever it takes to get somewhere.  When you’re fully committed to doing something, you have no choice but to do that thing.  Counter-intuitively, having no option – where you can’t change your mind – subconsciously makes humans happier because they know part of their purpose.
  11. Practice spirituality. – When we practice spirituality or religion, we recognize that life is bigger than us.  We surrender the silly idea that we are the mightiest thing ever.  It enables us to connect to the source of all creation and embrace a connectedness with everything that exists.  Some of the most accomplished people I know feel that they’re here doing work they’re “called to do.”
  12. Take care of your body. – Taking care of your body is crucial to being the happiest person you can be.  If you don’t have your physical energy in good shape, then your mental energy (your focus), your emotional energy (your feelings), and your spiritual energy (your purpose) will all be negatively affected.  Did you know that studies conducted on people who were clinically depressed showed that consistent exercise raises happiness levels just as much as Zoloft?  Not only that, but here’s the double whammy… Six months later, the people who participated in exercise were less likely to relapse because they had a higher sense of self-accomplishment and self-worth.

Jacob Sokol is committed to living an extraordinary life.  Today he released “Living on Purpose – An Uncommon Guide to Finding, Living, and Rocking Your Life’s Purpose.”  He also loves his mom dearly.

behind.


 

the year has passed by so quickly
yet it always almost seemed like yesterday
when you smiled at me
and swept me away.

i can remember every minute that we shared
when you and i finally declared
how we still  feel even after all these years..
the pain… the love… its all worth the tears.

everyday, i cannot believe how blessed i am
how our love have become
time, distance is nothing between us
because our soul know our love will last.

the year we both shared together
could never measure up
the the 15 years without each other
i can feel we would have forever.

i have never felt this alive
and you have let me reach out and dive
to a love that has led me to find
myself, my soul.. and
the heart i thought that left me behind.

 

10-8-2012

5am

 

my dearest love,

its been a year. a year that has finally kept my heart and soul alive. its been a year and we still have each other. just you and me. in our bubble.. only this time, our bubble has allowed the real world in. real problems that we know we can rise above. i want you to know that i would always stay with you. through thick and thin…

your love has led me to push myself beyond my limits and do things i never thought i was capable of doing all my life… your love has opened my soul and reached out for the core of my being and create pictures that speak of love and poems that spell nothing but the love we have for each other and the love that we are.

my love has made you see a different side of life. that is the only thing i can offer you.. a smile inside your heart when things aren’t going our way… it is the only thing that my heart is capable of giving. it is the only thing that i know will go a long way. a smile in your heart to fulfill all your heart’s desires.

it will always be just me and you.
just us two…

(carrie & big)

….. just like you said.

 

forever yours,

~

 

little love cradle.


rock my love, back and forth
and take me up north
take me down south
and slowly kiss my mouth.

i dream of you… and i see
vista is a reality
as we sit side by side
and open our hearts wide

you and i, our love rocks
back and forth our hearts
will jump over the hurdle
as we share a world
….a little love cradle.

crazy. beautiful.


20120911-111938.jpg

the wind gets crazy
but the field remains creamy
grasses that are calm and steady
greens that give the world such beauty.

the tiny fragments fly in the air
sometimes, life couldn’t be so fair
but all remains cool and i dare
dance while the breeze touch the skin i wear.

life is a dance
and love is the romance
i should never pass up this chance
to live a life… with the one i loved once.

everything.


when we had nothing,

we had everything….

whe we had everyting…
it felt like we had nothing…
if not with each other…

we are worth the love we have.
it is everything…l
love.

20120827-145306.jpg

I Am who i am.


20120815-042354.jpg

to not care what other people say….

we learn to live by our own rules….

and break the society’s.
even if people call you names,

the monent that we know ourselves,

is the very moment

that we give our hearts and soul

the power to live a joyful and glorious life.

—-not to mention the filled with L-O-V-E.

10 Things to Do Even if They Judge You


 

10 Things to Do Even if They Judge You

 

10 Things To Do Even If They Judge You

What would you do differently if you knew nobody would judge you?

Truth be told, no one has the right to judge you.  People may have heard your stories, but they can’t feel what you are going through; they aren’t living YOUR life.  So forget what they say about you.  Focus on how you feel about yourself, and do what you know in your heart is right.

Here are ten things to do even if others judge you for it:

  1. Take care of yourself. – Your relationship with yourself is the closest and most important relationship you will ever have.  If you don’t take good care of yourself, then you can’t take good care of others either; which is why taking care of yourself is the best selfish thing you can do.  Read The Mastery of Love.
  2. Do what you know is right, for YOU. – Don’t be scared to walk alone, and don’t be scared to like it.  Don’t let anyone’s ignorance, drama, or negativity stop you from being the best you can be.  Keep doing what you know in your heart is right, for you.  Because when you are totally at peace within yourself, nothing can shake you.
  3. Follow your own unique path. – Every new day is a chance to change your life.  Work on making life all that you want it to be.  Work hard for what you believe, and keep your dreams big and your worries small.  You never need to carry more than you can hold; just take it one day at a time.  And while you’re out there making decisions instead of excuses, learning new things, and getting closer and closer to your goals, know that there are others out there, like me, who admire your efforts and are striving for greatness too.
  4. Lock yourself away from the world and work on your goals.Dream big dreams, but realize that short term, realistic goals are the key to success.  Success is directly connected with daily action.  The way we spend our time defines who we are.  Successful people keep moving, by doing small things every day that bring them a couple steps closer to their dream.  They make mistakes along the way, but they don’t quit – they learn and press on.  Read Getting Things Done.
  5. Adjust your goals and dreams as life changes. – A great deal of pain in life comes from having a specific dream that you’ve fallen in love with, and when it doesn’t work out exactly as planned, you become angry that you now have to pursue a different path.  If you want to tame your inner demons and make the most of life, you must not become rigidly attached to just one specific dream, and remain open to there being an even better, equally as happy path ahead.  Life is unpredictable, but it provides plenty of opportunities to make dreams come true.  Just don’t forget that sometimes taking a positive step forward requires you to slightly adjust your dreams, or plan new ones – it’s OK to change your mind or have more than one dream.
  6. Forgive those who have wronged you.Forgiveness is a gift you give yourself.  Forgiveness is an attribute of the strong and wise.  Forgiveness allows you to focus on the future without combating the past.  To understand the potential of everything going forward is to forgive everything already behind you.  Without forgiveness, wounds can never be healed, and moving on can never be accomplished.  What happened in the past is just one chapter.  Don’t close the book, just turn the page.
  7. Show everyone your love and kindness. – If you are reserving your love only for those who you have decided are worthy of it – all strangers excluded – it may come as a surprise to learn that this is not love at all, it is called judgment.  Judgment is selective, love is all embracing.  Just as the sunlight and the wind do not discriminate, true love does not make any such distinctions either.  Love and kindness is a way of living.  Where there is love, there is no judgment.  Where there is judgment, there is no love.  Read The 5 Love Languages.
  8. Stand up for others, even if it’s the unpopular thing to do. – Sometimes you will say something really small and simple, but it will fit right into an empty space in someone’s heart.  Dare to reach into the darkness, to pull someone else into the light.  Remember, strong people stand up for themselves, but stronger people stand up for others too, and lend a hand when they’re able.
  9. Fight through your failures. – When you are feeling down or dealing with failure, don’t be ashamed.  There’s nothing to be ashamed of.  You are going through a difficult time, and you are still pushing forward.  That’s something to be proud of – that you are fighting through it and slowly rising above it.  Let everyone know that today you are a lot stronger than you were yesterday, and you will be.
  10. Keep your head held high and keep on smiling. – Every day of your life is a page of your history.  The only time you run out of chances is when you stop taking them.  Don’t cry over the past, cry to get over the past.  Don’t smile to hide the pain, smile to heal the pain.  Don’t think of all the sadness in the world, think of all the beauty that still remains around you.

 

10 Ways to Write a Life Story Worth Living


 

post written by: Marc

10 Ways to Write a Life Story Worth Living

 

10 Ways to Write a Life Story Worth Living

When writing the story of your life, don’t let someone else hold the pen.  Make conscious choices every day that align your actions with your values and dreams.  Because the way you live each day is a sentence in the story of your life.  Each day you make a choice as to whether the sentence ends with a period, a question mark, or an exclamation point.

How are you writing your life’s story?

Here are ten ideas for writing a life story worth living:

  1. Find a passion that makes you come alive. – Each new day is a blank page in the story of your life.  The secret is in turning that blank page into the best chapter you possibly can.  Don’t ask what the world needs.  Ask what makes you come alive, and go do it.  Because what the world needs, and what every great story has, are characters who have come alive in the pursuit of something that inspires them.

  2. Work hard on that passion. – The best dreams happen when you’re wide awake and working hard on something you’re passionate about.  A dream is your creative vision for your life in the future.  You must break out of your current comfort zone and become comfortable with the new and unfamiliar.  So dream big, pursue your passion, and give yourself permission to work toward a future you know you are capable of creating.  Read The 4-Hour Workweek
  3. Live happily in your own way. – You are not in this world to live up to the expectations of others, nor should you feel that others are here to live up to yours.  Pave your own unique path.  What success means to each of us is totally different.  Success to some may mean fancy cars and homes.  Success to others may mean being a good parent, spouse, or friend.  For others, it may mean to simply be happy.  Or it can be all of the above.  Remember, success is ultimately about spending your life happily in your own way.
  4. Change your path when you must, but keep moving forward. – There are thousands of possible paths one could take up the mountain of life.  You get to choose which one you take, and you can jump from one path to another if you run into a hazardous road block.  All of these paths are unique, but lead in a similar general direction, so it really doesn’t matter which path you start off on.  The only mistake you can make is by wasting time running around at the base of the mountain, telling everyone that your life path is wrong.
  5. When the going gets tough, keep fighting. – The wisest, most loving, well rounded people you have met are likely those who have known failure, known defeat, known suffering, and have found their way out of the depths of their own despair.  These people have experienced many ups and downs, and have gained an appreciation, a sensitivity, and an understanding of life that fills them with compassion, understanding, and a deep loving concern.  People like this aren’t born; they develop slowly over the course of a lifetime.  Read The Road Less Traveled.
  6. Let go of the past and live consciously in the present. – Life can only be understood backwards; but it must be lived forwards.  The past is a good place to visit on occasion, but not a great place to stay.  Don’t sit around trying to relive or change your past when you have priceless moments unfolding in front of you and your entire future to look forward to.
  7. Embrace new ideas, lessons, and challenges. – Sometimes growing up means growing apart from old habits, relationships, and situations, and finding something new that truly moves you.  There is nothing more wonderful than seeing life as an adventure.  You should try things that you’re afraid of.  You should look very clearly into the unknown and enjoy it.  Because when you come in contact with things that you don’t know, that’s when you’re learning, growing, and truly living.
  8. Appreciate the little things in life that mean a lot. – What if you woke up tomorrow with only the things you were thankful for today?  Think of all the beauty that remains around you, and be happy.  Be thankful for all the small things in your life, because when you put them all together you will see just how significant they are.  Remember, it’s not happiness that makes us grateful, but gratefulness that makes us happy.  Read The Happiness Project.
  9. Live honorably through kindness. – If you live honorably, no matter how old you get, you’ll never lose your beauty; it will just gradually shift from your face to your heart.  And remember, there is no better exercise for the heart than reaching out and holding the hand of someone in need.

  10. Spend quality time with people you love. – Lost time is never found again.  People don’t live forever.  Appreciate what you have, who loves you and who cares for you.  You’ll never know how much they mean to you until the day they are no longer beside you.  Spend lots of quality time with the people you love.  Someday you will either regret not doing so, or you will say, “I’m glad I did.”

 

let our love.


let our love be
as strong as the tree
even if the leaves may fall
together, we stand tall
and when the flowers
may wither…
let our love blossom
even in winter.

let our love be
the language of our hearts
the weapon of our soul
that strengthen us
when faced with a hot coal.

let our love be.
forever.
like the tree.
for all eternity.

Love: The Harmonious Symphony by Dr. Darryl Pokea


 

source: http://www.drpokea.com/love.html

Love: The Harmonious Symphony

by Dr. Darryl Pokea
© all rights reserved

The sovereign cure for worry is prayer
William James, The Father of Psychology

We have many diverse names and spiritual beliefs that express the Divine. We are all manifestations of the Creator throughout Creation. As John in his gospel expressed, “God is Love.”There is only one kind of Love. As Love is expressed through different individuals in different situations, it appears as though there are many kinds of Love, many levels and intensities. Love is the same and from the same Source in its multitude of expressions.

 

Love has been segregated, dissected, and disintegrated into many types: friendship, romance, maternal, paternal, patriotic, etc. This reflects the mind’s attempt to reduce, compartmentalize, and categorize love; and this separates it from the heart. Herein lies the mind’s attempt at disintegration. When the mind excludes the heart, unity with Oneness, and the experience of love is curtailed. This is the mind’s reductionism in its attempt to reduce fear through intellectual certitude. The illusions that are created by any of us assuming that our knowledge is complete, creates a vacuum in the heart. The fullness of our being is no longer orchestrated by our Spirit and the Creator when we do so. This is the real danger for all of us when we arrogantly see ourselves as the best or only expert merely because of our training or knowledge base. St. Paul clearly points out this illusion when he says, “if you have all the knowledge of everything, but have not Love, you have nothing at all.”

 

As we feel the connection of the Divine within, then we become conscious of Love. When we feel the Love within, we are able to give it to the world and we no longer are desperately driven to seek it in the world. With this realization, we also may feel that Love reflected back to us from the world. This detachment is unconditional Love. Our existence and all creation in the Universe bear witness to Love. Love is simply there. We each decide how much we want to consciously participate in it.

 

Love is synergistic. It is a blending,
a harmonious symphony of our Spirit
expressing itself, through mind and body.
Our conscious participation in Love integrates
and balances our awareness that we are Spirit.
We cannot separate ourselves from Love.

We can attempt to exclude it from our consciousness, but it remains there. Any exclusion sets up cascades of disequilibria and imbalance in our perceptions of whom we ourselves are, who each other are, and the interconnectedness of all the diverse life and forms of being in existence. Any perception of separation distorts mind, body, & Spirit connectedness and narrows perception in a linear fashion. In this state of mind, we selectively attend to merely the physical aspects of this world. The mind, in this limited state of consciousness, views everything as disconnected. It begins to distort by magnifying negative details as it loses its perception of the interrelationship between all things. Any glimpses of the “big picture” are lost.

 

The mind without the Heart, can deny the natural experience that we are connected to the Divine and one another. It creates its own false security as it limits itself to constructs rather than expansive experience. Simply put, the mind begins to worship itself, rather than experience the Creator within. The mind becomes clouded surrounding itself with itself as it attempts to block the radiance of love in and through all of us. Though there may be clouds in front of the sun, the sun, nonetheless, is always shining.

 

Divine Love, that we all can participate in through prayer, meditation, and loving intentional service and therapies, does harmonize the bodies and minds of our fellow human beings. As St. Francis prayed, “Lord, make me an instrument of your peace,” we all may be utilized as instruments to one another in the conscious healing of our species. As we evolve, prayer and meditation will become essential to all health care, as guiding expressions of Love. They are just as important as the actual medical or other noetic interventions, and these too can be expressions of Love.

 

Prayer and meditation are the avenues of conscious reconnection to the Divine Love in us all. A study completed by Duke University, showed that prayer deeply impacted patients who underwent angioplasty for coronary blockages. The study was double blind, meaning that neither patients nor staff knew who was being prayed for. In the same study, another set of patients undergoing the same procedure, received noetic therapy (guided imagery, touch therapy, or relaxation therapy.) The names of the patients to be prayed for by various religious sects, were E-mailed to Jerusalem, Buddhist monasteries in Nepal and France, Carmelite nuns in Baltimore, Fundamentalists, Moravians, Baptists and Unitarian groups.

 

Comprehensive physiological monitoring during and after the procedure, showed that the patients, who were prayed for by the 7 religious sects, did 50-100% better than patients who were not prayed for by these groups. In the noetic therapy group, there was a lesser, but 30-50% trend of improvement. Perhaps the difference in improvement between the two groups can be accounted for by the principle that “when we let go and let God,” we are more connected to a patient’s real needs, than when we attempt to standardize the intervention. Spirit doesn’t make any mistakes as it guides the mind, and the mind in turn guides the body. More research studies will be necessary to decipher scientifically, that this is the case. What is important from the study, is that both the groups prayed for, and groups receiving noetic therapies, did better than those who received only the medical intervention of angioplasty (catheterization.) Susanne Crater, the nurse in this catheterization study, stated that the results were dramatic enough, “to change my practice. It is possible to bring a calming, healing space into a hospital, which can sometimes seem cold and sterile.”

 

Everyone in health care, or service to anyone, must realize that what we do to others we do to ourselves. In health care, it is particularly important to treat the patients with reverence as we wish to be treated ourselves. This allows the channels of Love (that accelerates healing) to flow. As the Love flows, then we have the direct experience of the Creator within us. In this way, we are Divine instruments and we become one with those we serve, and realize that we are not separate from one another or the Divine.

 

As we already know through our experience, and this study, Love is not bound by distance, time, or space. It permeates even the most sterile environments, if only hearts are open to receive it. This intention and some level of open acceptance, consciously or unconsciously, are all that is required to participate in Divine Love. It is within all of us, and can be shared with One another. Divine love is witnessing itself through all creation, service to One another, and in each moment of this,… existence.

Dr. Pokea values your feedback as it guides him to be attuned to, contemplate, write and share more of his insights that directly touch the minds and hearts of his readers. As this article has assisted your personal understanding, well being, and perhaps healing choices in life, he would like to hear from you. Your mail or e-mail will not be given to anyone else as he holds the highest reverence for each person’s privacy in their own personal journey. As time is available, he will write back in appreciation:  feedback@drpokea.com 

 

What does it mean to be an artist? by : Amy Sundberg


 

What does it mean to be an artist?

I’ve been asking myself this question, in various forms, for most of my life. It’s a question that bears repetition because there are so many possible answers, and my own personal answer sometimes changes. When I first began creating, the question wasn’t clearly formulated and the answer was simple: Joy! As I grew older and awareness of economic realities intruded, the questions became How can I be an artist? and Should I even try?

For a year or two, I chose not to be an artist. Oh, I still dabbled in this and that, but I wasn’t wholly or even halfheartedly invested. It was a dark and boring time.

When I recommitted myself, I felt such a deep sense of relief. I was spending my time the way I was supposed to again. I was focusing on what was important again.

Perhaps that relief, that sense of purpose, is part of what it means to be an artist.

 

We can judge our artistic success on so many levels:

1. Financial: how much money we make, can we make a living as an artist
2. Recognition/acclaim: receiving opportunities, reviews, awards
3. Size of audience: how many people experience what we are doing
4. Growth as an artist: how we are improving and/or taking risks as an artist
5. Producing a piece or performance that works the way we wished it to

But perhaps being an artist doesn’t have so much to do with traditional success. Some of the most lauded artists labored in obscurity in their lifetimes. Many famous writers self published their own work. Vincent Van Gogh, Jane Austen, Emily Dickinson, Jan Vermeer, Franz Schubert, Henry David Thoreau.

If money and fame are of less importance, then what does it mean to be an artist? It means we create. It means we dream. It means we explore the fundamental question of what it means to be human: what it means to be conscious, what it means to experience emotions because of a painting or a symphony or a poem or a novel, what it means to have the capability for empathy. The exploration is inherently of value, regardless of the outcomes.

Stephen King said, “Life isn’t a support system for art. It’s the other way around.” Art supports life; it creates meaning, some semblance of order created from the complications of existence. It takes us outside of ourselves and pushes us more deeply inside of ourselves. It raises as many questions as it provides answers.

Being an artist, then, is about more than a job or a career. Being an artist becomes a state of mind. 

And the seven-year-old me was right after all. What else does it mean to be an artist? Joy!

 


 

12 Rules for Being a Human Being


12 Rules for Being a Human Being

source:

http://www.marcandangel.com/2012/08/06/12-rules-for-being-a-human-being/

12 Rules for Being a Human Being

Don’t try to be perfect. Just be an excellent example of being human.

Here are a few things to keep in mind:

  1. Growth requires pain. – Be patient and tough, someday this pain will be useful to you. Those with the strength to succeed in the long run are the ones who lay a firm foundation of growth with the bricks that life has thrown at them. So don’t be afraid to fall apart for a little while. Because when it happens, the situation will open an opportunity for you to grow and rebuild yourself into the brilliant person you are capable of being.

  2. You will learn as long as you live. – There is no stage of life that does not contain new lessons. As long as you live there will be something more to learn. And as long as you follow your heart and never stop learning, you’ll turn not older, but newer every day. Read The Last Lecture.
  3. There is a positive lesson in every life experience. – Don’t forget to acknowledge the lesson, especially when things don’t go your way. If you make a mistake that sets you back a little, or a business deal or a relationship doesn’t work, it only means a new opportunity is out there waiting. And the lesson you just learned is the first step towards it.
  4. True beauty lives under the skin. – When you start to really know someone, most of their physical characteristics vanish in your mind. You begin to dwell in their energy, recognize their scent, and appreciate their wit. You see only the essence of the person, not the shell. That’s why you can’t fall in love with physical beauty. You can lust after it, be infatuated by it, or want to own it. You can love it with your eyes and your body for a little while, but not your heart in the long-term. And that’s why, when you really connect with a person’s inner self, most physical imperfections become irrelevant.

  5. Only you know what you’re capable of.Unless someone can look into the core of your heart, and see the degree of your passion, or look into the depths of your soul and see the extent of your will, then they have no business telling you what you can or cannot achieve. Because while they may know the odds, they do not know YOU, and what you’re capable of. That’s something only you know.
  6. Your love creates your happiness. – The happiness you feel is in direct proportion to the love you give. When you love, you subconsciously strive to become better than you are. When you strive to become better than you are, everything around you becomes better too. During your youth, love will be your teacher; in your middle age, love will be your foundation; and in your old age, love will be your fondest memories and your greatest delight. Read The Road Less Traveled.
  7. You earn respect by being respectful. – Respect isn’t something you can demand or manipulate by saying what you think people want to hear. You earn respect by listening, acknowledging feelings and treating others with the same respect you hope to get in return. Treat everyone with kindness and respect, even those who are rude to you – not because they are nice, but because you are.
  8. Negativity poisons the soul. – Don’t let needless drama and negativity stop you from being the best you can be. Avoid the drama, and focus on what truly matters. Life is insanely short and your time is precious, so don’t waste your time on trivial matters. Let go of the things that are weighing you down. As you unclutter your life, you will slowly free yourself to answer the callings of your inner spirit.

  9. Your health is your life. – Regardless of the size and shape of your body, it is the greatest tool you will ever own. Without it, you wouldn’t be alive. How you take care of it or fail to take care of it can make an enormous difference in the quality of your life. Exercise to be fit, not skinny. Eat to nourish your body. To truly be your best, you must give your body the fuel it needs. Toss the junk and fill your kitchen with fresh, whole foods. Run, swim, bike, walk – sweat! Good health is essential for having the energy, stamina and outlook to tackle your goals and dreams.
  10. Letting go is part of moving on to something better. – You will not get what you truly deserve if you’re too attached to the things you’re supposed to let go of. Sometimes you love, and you struggle, and you learn, and you move on. And that’s okay. You must be willing to let go of the life you planned for so you can enjoy the life that is waiting for you.

  11. This moment is a gift. – The truth is, your whole life has been leading up to this moment. Think about that for a second. Every single thing you’ve gone through in life, every high, every low, and everything in between, has led you to this moment right now. This moment is priceless, and it’s the only moment guaranteed to you. This moment is your ‘life.’ Don’t miss it. Read Tuesdays with Morrie.
  12. Your choices design your life. – You have a choice each and every single day. Choose to appreciate what you have. Choose to make to make time for yourself. Choose to do something that makes you smile. Choose to be excited. Choose to laugh at your own silliness. Choose to spend time with positive people. Choose to be persistent with your goals. Choose to try again and again. Within your choices lie all the tools and resources you need to design the life of your dreams, it’s just a matter of choosing wisely.

Photo by: Colton Mitt

forever.


08032012
my dearest love,

this is me and you
in timeless love and life
we laugh at the journey
that started with strife…
but when love and forever
was all we had to remember
…..
love is the only reason
why we breathe so much passion
and yet as calm as the sea
peaceful as the valley
and flowing as the river are we
when you and i are together…
our world become so much brighter…
….
this is you and i in timelessness
this is you and me….
in one of the thousand sunsets
that together we will blissfully
share in the days to come…
you and me… together
…. love has the power
for us to have this altogether
and live it forever….

you will always be my one and only love.
forever yours ,
-me

heart speaks.


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hi… i was hoping you’d call
you were? why?
nothing (sighh) i guess i just miss you.
i miss you even more.
sigh… i know…. silence
silence…
silence…..
breathing.

what Are you doing now?
just thinking of you.
hmmmm.. me too.
i cant wait to see you…
(smile)
stay on the phone with me just a little bit…
ok.
i love you.
i love you more…
sigh…

never never land


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off we go…
to never never land
take the boat and row
as we run hand in hand.
when we get there…
you and i can share
a secret bubble
closed only to us
then whisk all our troubles
away to the past…
you be my peter pan
i be your tinker bell
i move and wave my wand
close your eyes…. all is well.
lets go now, come hand in hand…
lets spread our love
all the way to never never land.

true love and the transcendence of duality.


Head-shot of Eckhart Tolle from a slight angle...

Head-shot of Eckhart Tolle from a slight angle by Kyle Hoobin. (Photo credit: Wikipedia)

A New Earth

A New Earth (Photo credit: Wikipedia)

Are you ready to be awakened?

True Love and the Transcendence of Duality

By Kim Eng

During my travels, one of the most frequently asked question is “What is it like to be in relationship with an enlightened being?” Why this question? Perhaps they have the idea or image of an ideal relationship, and want to know more about it. Perhaps their mind wants to project itself to a future time when they, too, will be in an ideal relationship and find themselves through it.

What is it like to be in relationship with an enlightened being?

As long as I have the idea in my head “I have a relationship” or “I am in a relationship,” no matter with whom, I suffer. This I have learnt.

With the concept of “relationship” come expectations, memories of past relationships, and further personally and culturally conditioned mental concepts of what a “relationship” should be like. Then I would try to make reality conform to these concepts. And it never does. And again I suffer. The fact of the matter is: there are no relationships. There is only the present moment, and in the moment there is only relating.

How we relate, or rather how well we love, depends on how empty we are of ideas, concepts, expectations.

Recently, I asked Eckhart to say a few words on the ego’s search for “love relationships.” Our conversation quickly went deeper to touch upon some of the most profound aspects of human existence. Here’s what he said:

Eckhart Tolle: What is conventionally called “love” is an ego strategy to avoid surrender. You are looking to someone to give you that which can only come to you in the state of surrender. The ego uses that person as a substitute to avoid having to surrender. The Spanish language is the most honest in this respect. It uses the same verb, te quiero, for “I love you” and “I want you.” To the ego, loving and wanting are the same, whereas true love has no wanting in it, no desire to possess or for your partner to change. The ego singles someone out and makes them special. It uses that person to cover up the constant underlying feeling of discontent, of “not enough,” of anger and hate, which are closely related. These are facets of an underlying deep seated feeling in human beings that is inseparable from the egoic state.

When the ego singles something out and says “I love” this or that, it’s an unconscious attempt to cover up or remove the deep-seated feelings that always accompany the ego: the discontent, the unhappiness, the sense of insufficiency that is so familiar. For a little while, the illusion actually works. Then inevitably, at some point, the person you singled out, or made special in your eyes, fails to function as a cover up for your pain, hate, discontent or unhappiness which all have their origin in that sense of insufficiency and incompleteness. Then, out comes the feeling that was covered up, and it gets projected onto the person that had been singled out and made special – who you thought would ultimately “save you.” Suddenly love turns to hate. The ego doesn’t realize that the hatred is a projection of the universal pain that you feel inside. The ego believes that this person is causing the pain. It doesn’t realize that the pain is the universal feeling of not being connected with the deeper level of your being – not being at one with yourself.

The object of love is interchangeable, as interchangeable as the object of egoic wanting. Some people go through many relationships. They fall in love and out of love many times. They love a person for a while until it doesn’t work anymore, because no person can permanently cover up that pain.

Only surrender can give you what you were looking for in the object of your love. The ego says surrender is not necessary because I love this person. It’s an unconscious process of course. The moment you accept completely what is, something inside you emerges that had been covered up by egoic wanting. It is an innate, indwelling peace, stillness, aliveness. It is the unconditioned, who you are in your essence. It is what you had been looking for in the love object. It is yourself. When that happens, a completely different kind of love is present which is not subject to love / hate. It doesn’t single out one thing or person as special. It’s absurd to even use the same word for it. Now it can happen that even in a normal love / hate relationship, occasionally, you enter the state of surrender. Temporarily, briefly, it happens: you experience a deeper universal love and a complete acceptance that can sometimes shine through, even in an otherwise egoic relationship. If surrender is not sustained, however, it gets covered up again with the old egoic patterns. So, I’m not saying that the deeper, true love cannot be present occasionally, even in a normal love / hate relationship. But it is rare and usually short-lived.

Whenever you accept what is, something deeper emerges than what is. So, you can be trapped in the most painful dilemma, external or internal, the most painful feelings or situation, and the moment you accept what is, you go beyond it, you transcend it. Even if you feel hatred, the moment you accept that this is what you feel, you transcend it. It may still be there, but suddenly you are at a deeper place where it doesn’t matter that much anymore.

The entire phenomenal universe exists because of the tension between the opposites. Hot and cold, growth and decay, gain and loss, success and failure, the polarities that are part of existence, and of course part of every relationship.

Kim Eng: Then it’s correct to say, we can never get rid of the polarities?

ET: We cannot get rid of polarities on the level of form. However, you can transcend the polarities through surrender. You are then in touch with a deeper place within yourself where, as it were, the polarities no longer exist. They continue to exist on the outer level. However, even there, something changes in the way in which the polarities manifest in your life when you are in a state of acceptance or surrender. The polarities manifest in a more benign and gentle way.

The more unconscious you are, the more you are identified with form. The essence of unconsciousness is this: identification with form, whether it is an external form (a situation, place, event or experience), a thought form or an emotion. The more attached to form, the more unsurrendered you are, and the more extreme, violent or harsh your experience of the polarities becomes. There are people on this planet who live virtually in hell and on the same planet there are others who live a relatively peaceful life. The ones who are at peace inside will still experience the polarities, but in a much more benign way, not the extreme way in which many humans still experience them. So, the way in which the polarities are experienced does change. The polarities themselves cannot be removed, but one could say, the whole universe becomes somewhat more benevolent. It’s no longer so threatening. The world is no longer perceived as hostile, which is how the ego perceives it.

KE: If awakening or living a life in an awakened state does not change the natural order of things, duality, the tension between the opposites, what does living a life in the awakened state do? Does it affect the world, or only one’s subjective experience of the world?

ET: When you live in surrender, something comes through you into the world of duality that is not of this world.

KE: Does that actually change the outer world?

ET: Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world. Even if you find yourself in a conflict situation, there is an outflow of peace into the polarities. So then, something does change. There are some teachers or teachings that say, nothing changes. That is not the case. Something very important does change. That which is beyond form shines through the form, the eternal shines through the form into this world of form.

KE: Is it right to say that it is your lack of “reaction against,” your acceptance of the opposites of this world, that brings about changes in the way the opposites manifest?

ET: Yes. The opposites continue to happen, but they are not fueled by you anymore. What you said is a very important point: the “lack of reaction” means that the polarities are not fueled. This means, you often experience a collapse of the polarities, such as in conflict situations. No person, no situation is made into an “enemy.”

KE: So, the opposites, instead of becoming strengthened, become weakened. And perhaps this is how they begin to dissolve.

ET: That’s right. Living in that way is the beginning of the end of the world.

cutting ties, burning bridges…settling down.


sometimes it’s sad when we are forced to cut old ties. we hang on to memories, dreams and aspirations we created in the past… but as one start to journey ahead than the others, and they misunderstand new views, philosophies and beliefs, judgement arises and those people who we thought to be true  start to show their true colors and voice out their thoughts on how we are supposed to live our own lives from their viewpoint. i think one basically have to respect each other. friends cross the line and when we voice out OUR own thoughts, they resent it. its a sad day when we realize that at the end of the day, we can choose who to keep in our lives and who to remove. burning bridges is but anything but an easy one to do… but maybe, those bridges haven’t stood on solid foundation for quite sometime. and as we journey to a new and better life that awaits us to be better and stronger and wiser than who we once were, we realize that the bridge has been long tattered before it got burned… maybe one day, we may need to cross that bridge, …when they are ready to cross the new bridge we have made, one that is based on truth, honesty, respect and most importantly, unconditional love… when we start over, when we try something new… it is hard for friends to understand how we have come to be… they say it is not us. it is not who we are. but as we shed more and more skin, we show them who we really are. the one who feels right for us… it is uncomfortable to them because they have always assumed that inspite of everything, we would still remain the same.

a change in our situation arises us to change too. we hit rock bottom, and when we emerge and rise above all the chaos in our lives with very little care of what people may think, in disbelief, they make assumptions on how we view the things that doesn’t meet their standards. arguments arise and when they begin to understand a little of what we are TRULY made of, they tell you….”YOU ARE NOT THIS PERSON…” but when we know who we really are, you begin to wonder… How are they supposed to know me when they know so little of themselves? We justify because we want to keep them in our lives and when we try harder… “YOU ARE WEIRD” is all that you get. isn’t it funny when you just tell them, “i know… if you don’t like me because i’m weird, you can stop being my friend… ” …we will only know how much we can love when we allow others to be weird… for all i care… i love the weirdness in everyone.

maybe for now, i think it is essential that i burn the old, worn, tattered bridge… i am building a new one. and maybe one day, when old friends have come to accept me for who i really am, free of judgement and is able to be brutally honest with me… and simply for the reason that the real me emerging from the box [or shell...] is not the same from the ones they have gotten used to… i will be at the other end.

the old me, is from my old life. the life where everything is laid out the minute i wake up and the minute i go to a sleepless night. the old life where everything is in place, on the right track [for them] ….where no worries to face and without the courage to face the hard ugly truth about the life that we chose… the old me, whom they used to have lunch with and use other people for dessert or entertainment. the old me who would snoop on other people’s lives in facebook and endlessly find something to do… to stall the facing of my own issues… (the issue of having everything but have none ….) because it is always easier to talk about other people, tell them how to run their lives than to face our own and control our own lives. {thinking….simply weird because i began to speak my own truth….because i can dismiss them when it doesn’t feel right anymore…}

people come into our lives for a reason. when it is time to part with them, just hold them close in our hearts… when we burn bridges, it doesn’t mean we can’t make a newer one.. it simply just means that we will wait for them to out grow the familiar. to be cutting ties with them…. doesn’t mean something is wrong with them… it just simply means that we only wish to be with the people who uplifts our soul, give us positive vibes, and NOT LIMIT ourselves because they refuse to EXPLORE. there is a big world out there… bigger than the places in the map… and that is our hearts…

my life may seem chaotic on the outside… but rest assured… ALL IS WELL WITH MY SOUL. and I AM living the the magic of abundance. because I have cultivated who I AM intended to be… All needs being met. I may not have that much money to shop than what I was used to but when all I can do is wonder: HOW DID IT COME TO THE POINT WHERE I DO NOT EVEN HAVE THE DESIRE TO SHOP? I would rather sit in my favorite corner the whole day, draw and write and lay out my book. When told that all they want to do is help, i simply tell them… “i have money issues. that is all… when i had a lot, i didn’t know what to do with it, now that i have enough, i don’t know how to manage and stick to my budget… but other than that, it seems like i always have a little more than enough till the next alimony… and smile…” the only problem a person can have that is easiest to help is financial… other than financial…. it is simply called ISSUES. because it keeps coming back, and WE GOTTA FACE IT.

i cut ties, burned already a broken down bridge… and am settled down… WITH MYSELF.

=====

just musing out. after making a very irrational and illogical decisions on cleaning up my facebook. the Lord knows what I yearn. He simply delievers it so fast i can barely grasp everything that i ever thirst for in my life. HE SIMPLY ROCKS.

—-

we promised to be friends forever. i am sure about that promise. but in order for that promises to be real, we have to do this…

PS.

i just woke up from my nap and impulsively cut ties.

 

 

discerned.

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a few days ago, i was trying to figure out what to do with the gifts i am blessed with. i had a hard time figuring it out. i cannot start with the UNMASKED project because that is alread the … Continue reading 

becoming the person you were meant to be : where to start by Anne Lamott


becoming the person you were meant to be : where to start by Anne Lamott

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be. The only problem is that there is also so much other stuff, typically fixations with how people perceive us, how to get more of the things that we think will make us happy, and with keeping our weight down. So the real issue is how do we gently stop being who we aren’t? How do we relieve ourselves of the false fronts of people-pleasing and affectation, the obsessive need for power and security, the backpack of old pain, and the psychic Spanx that keeps us smaller and contained?

Here’s how I became myself: mess, failure, mistakes, disappointments, and extensive reading; limbo, indecision, setbacks, addiction, public embarrassment, and endless conversations with my best women friends; the loss of people without whom I could not live, the loss of pets that left me reeling, dizzying betrayals but much greater loyalty, and overall, choosing as my motto William Blake’s line that we are here to learn to endure the beams of love.

Oh, yeah, and whenever I could, for as long as I could, I threw away the scales and the sugar.

When I was a young writer, I was talking to an old painter one day about how he came to paint his canvases. He said that he never knew what the completed picture would look like, but he could usually see one quadrant. So he’d make a stab at capturing what he saw on the canvas of his mind, and when it turned out not to be even remotely what he’d imagined, he’d paint it over with white. And each time he figured out what the painting wasn’t, he was one step closer to finding out what it was.

You have to make mistakes to find out who you aren’t. You take the action, and the insight follows: You don’t think your way into becoming yourself.

I can’t tell you what your next action will be, but mine involved a full stop. I had to stop living unconsciously, as if I had all the time in the world. The love and good and the wild and the peace and creation that are you will reveal themselves, but it is harder when they have to catch up to you in roadrunner mode. So one day I did stop. I began consciously to break the rules I learned in childhood: I wasted more time, as a radical act. I stared off into space more, into the middle distance, like a cat. This is when I have my best ideas, my deepest insights. I wasted more paper, printing out instead of reading things on the computer screen. (Then I sent off more small checks to the Sierra Club.)

Every single day I try to figure out something I no longer agree to do. You get to change your mind—your parents may have accidentally forgotten to mention this to you. I cross onething off the list of projects I mean to get done that day. I don’t know all that many things that are positively true, but I do know two things for sure: first of all, that no woman over the age of 40 should ever help anyone move, ever again, under any circumstances. You have helped enough. You can say no. No is a complete sentence. Or you might say, “I can’t help you move because of certain promises I have made to myself, but I would be glad to bring sandwiches and soda to everyone on your crew at noon.” Obviously, it is in many people’s best interest for you not to find yourself, but it only matters that it is in yours—and your back’s—and the whole world’s, to proceed.

And, secondly, you are probably going to have to deal with whatever fugitive anger still needs to be examined—it may not look like anger; it may look like compulsive dieting or bingeing or exercising or shopping. But you must find a path and a person to help you deal with that anger. It will not be a Hallmark card. It is not the yellow brick road, with lovely trees on both sides, constant sunshine, birdsong, friends. It is going to be unbelievably hard some days—like the rawness of birth, all that blood and those fluids and shouting horrible terrible things—but then there will be that wonderful child right in the middle. And that wonderful child is you, with your exact mind and butt and thighs and goofy greatness.

Dealing with your rage and grief will give you life. That is both the good news and the bad news: The solution is at hand. Wherever the great dilemma exists is where the great growth is, too. It would be very nice for nervous types like me if things were black-and-white, and you could tell where one thing ended and the next thing began, but as Einstein taught us, everything in the future and the past is right here now. There’s always something ending and something beginning. Yet in the very center is the truth of your spiritual identity: is you. Fabulous, hilarious, darling, screwed-up you. Beloved of God and of your truest deepest self, the self that is revealed when tears wash off the makeup and grime. The self that is revealed when dealing with your anger blows through all the calcification in your soul’s pipes. The self that is reflected in the love of your very best friends’ eyes. The self that is revealed in divine feminine energy, your own, Bette Midler’s, Hillary Clinton‘s, Tina Fey‘s, Michelle Obama‘s, Mary Oliver‘s. I mean, you can see that they are divine, right? Well, you are, too. I absolutely promise. I hope you have gotten sufficiently tired of hitting the snooze button; I know that what you need or need to activate in yourself will appear; I pray that your awakening comes with ease and grace, and stamina when the going gets hard. To love yourself as you are is a miracle, and to seek yourself is to have found yourself, for now. And now is all we have, and love is who we are.

;

poetry in motion.

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i pray to never run out of words…to be able to show the world how our love has transformed what once a cynic, now reformed. though there are probably not enough to describe all the love i have for you … Continue reading 

discernment.


 

i am currently loving all the unexpected gifts i am blessed with. i know this has got to take me somewhere — big. but… lately, i keep discovering all these wonders inside that lay dormant for years and i feel like there is still so much in store for me. i also feel that the realisation of my dreams is really near. how to go about it, i don’t know… i just ride with the tide, i don’t drive. sometimes, it can be frustrating but nevertheless, surprisingly calm. even if the external aspect of my life isn’t as peaceful as it should be… [ i could totally say --- true test of peace...]

i am a multitasker. and if there is one thing i like… it is mixing and fixing everything altogether in one. so… i made a list of my “gifts” and the not so wanted character. i like the production part better… it is actually the managing slash routine that is dreadful to me.

for the book – i know that is where i am heading… only i am still not getting the right signal for that. in my heart, that is where i am truly headed. for my ego, i wish to make a big bang explosion when i am launching it… that is my soul. and that is me NAKED in front of everyone. until such time. the timing isn’t ripe yet. it is meant to help others with self improvement, empowerment,….. too much info. :–)

for the dried flowers: i have learned patience, — and the theme of my life: finding beauty in all that is not. so that is also part of me. i like the “vintage-y” feel around. i like all things classic, romantic, ….makes me remember all that i wish to be in..

posters: that is left brain and right brain with my self improvement student and frustrating friend i wish to rise above all the experiences she went through… which is the same as mine. but have not gotten around to it. oh but how she makes me “human” sometimes…. its just a matter of time, and we will combine our “charm” to make something really out of this world in our own little world ….
gosh sabrina— hurry up and ascend a D higher please! let’s rock their world!

printabilities: oh, my only window to creativity when i was with my husband… gift tags and calling cards.

photography: i bought a camera to source out my “window” when i was with my husband. -believe you me, i couldn’t write a decent poem until our beloved pet died. and since i didn’t know i could MAKE pictures then, i decided to take them. probably also because i would rather take pictures because i am supposed to be lighter by a 100lbs. and how i used to love my pictures taken when i was 100lbs lighter… [yeah...vanity is my favorite sin] – but to justify that -  i used to love myself from OUTSIDE IN.

doodles/drawing: this is actually the best thing to ever happen to me— for now. because never in my wildest dream i could draw! i am so ecstatic. i used to visualize my book when i was little that the pictures were hand-drawn. but instead opted for photographs since its too impossible for me to have to draw it. nevertheless, wow…. it is all coming together now. :-)

cooking: i do small orders from friends and yes, i too can cook. anything!
— except pastries…. too much rules for me. and i can’t break it. and it has to be timed at a certain degree… oh — i can’t do it. NOT YET i suppose.

——-

so basically, i need extra help in prayers for discerning what it really is. this is what is mind boggling. i know my purpose. i know the end of it all. it is just basically to be able to give hope to non believers of true love.. and each one of us… we start within ourselves. and when we have learn to love ourselves, we can sit quietly with ourselves… we love our own company…. and when we can finally sit quietly alone, then true love can peacefully be with us. [lets face it, if we can't be alone with ourselves, if we dislike our own company.... what makes us think others can too?]
it is just a matter of time. i am blessed with deep knowing and clear seeing (even if at times i challenge it, it smacks me right in front of my face… oh, that is probably why we both kept saying let us work on ourselves. ] ohhh!!! NOW…. [another aha moment!]

its a labyrinthine life i am living and i cannot wait to be in the center. :-) with HIM and him.

 

—-

Prayer:

Thank You Lord for making my life worth living. For helping me find meaning and making me see our purpose very clearly. i ask You not to shield me from any chances that may make me grow and be the best i can be but to give me strength and make me UNSHAKEABLE to rock their worlds for the better….

Continue to bless my kids with such understanding of the whole situation and let them open their hearts to know YOU more too.. and give their lives meaning and purpose too.

Lead me to the right people to know that i am headed in the right direction…. and I am grateful for all the random grace that You continually make me see. LEt me ROCK this life to Your liking. :-) coz YOU rock.

and let him lead with his heart through your wisdom. and make him FEARLESS too. :-) and believe in himself the way he does with me and the way i do with him. :-)

PS. i hope you don’t mind that i hardly hear mass.

 

 

 

 

alone…LESS IS MORE.

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alone…LESS IS MORE. sometimes, we live in a world full of people but have never felt more alone in our lives. we seek out the  company of others but have always known that something is missing… its the saddest way … Continue reading 

love musings.

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Amidst all the pain, I always know there is beauty behind it. All I know is that, little by little, things will finally fall into place. I believe that Love alone is enough to fight whatever battles we are faced with. When our hearts are closed, we almost forget everything else. We only think about our own desires, and maybe sometimes, we can’t help but feel a little sad, melancholy…. but that sadness is a welcome pain because then, I know that my heart is open. Continue reading 

love never dies.

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Maybe some things are best left unseen. When we love, we do not require anything. We just simply love for the sake of loving because we love ourselves enough. I guess we may never understand what love really is. Each of us have their own definition, all i know in my heart is that when we love, we begin to see a part of ourselves that we haven’t seen before. We become better and we become whole. Alone or not. If there is love inside us, we have everything. And nothing else matters. Because everything will simply fall into place. At the right time, at the right moment. When God has finally put us where we should be within. In my heart, Love simply lives on. We never have to go the extra mile to prove or we could be miles apart …. but if there is love inside our hearts… we learn to live. Continue reading 

magical saturday in July.

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its almost six in the morning…
on a beautiful saturday in July
but there is something i’ve been missing
and i cant help but let my heart fly
….soaring high in the sky
soaking wet from the raindrops that fall
melting from the love that i call.
Continue reading 

if these walls could talk.

love is what makes u smile copy

if these walls could talk are
wall candies and a
pocketful of sunshine on your walls…. :-)
digitally handcrafted with love. Continue reading